Our 15th year of Up conditioning started this week and we couldn't be more pleased with our week one attitude and effort. This six week,...

For the past six weeks a good percentage of our players have been conditioning for the upcoming season. Under the instruction of Strength...

Hard to believe, but we only have one week of Up! left. Coach Pohlmann has done another fantastic job pushing this team to new heights....

We just completed our fourth week of Up! It's been a learning experience for all of the players. Coach Pohlmann shared with the squad...

Believe it or not, we are at the halfway point of Up! 12 of our players have perfect 6/6 attendance. 3 more weeks to go. We often remind...

Week #2 is in the books. Unfortunately, we've already lost a few participants. But like I said last week, "Up! conditioning is not easy,...

South Titan Basketball just completed the first week of Up! under the direction of Strength Coach Kurt Pohlmann. Up! conditioning is not...